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Stunning plated serving of Coastal Swordfish & Root Vegetable Chowder, a chef-tested recipe by Chef Jorj Morgan.

Coastal Swordfish & Root Vegetable Chowder

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Coastal Swordfish & Root Vegetable Chowder

The Strategy:

Build a creamy chowder base with hearty root vegetables, then poach chunks of meaty swordfish in it until just tender. It is a hearty, warming chowder with a coastal soul — creamy, chunky, and satisfying — that eats like a bowl of the seaside on a cold day.

A great chowder is winter comfort in a bowl, and this coastal version is heartier than most: a creamy base studded with tender root vegetables and chunks of meaty swordfish. Swordfish is the perfect chowder fish — firm and substantial, it holds its shape and gives the soup real heft. Warming, creamy, and full of the sea and the soil at once, it is the kind of chowder that makes a cold evening feel cozy and well-fed.

Ingredients for Coastal Swordfish & Root Vegetable Chowder arranged for preparation

The Creamy Root-Vegetable Base

The base is where a chowder gets its comfort. Soften the aromatics, add the hearty root vegetables, and simmer them in a creamy, well-seasoned broth until they turn tender and lend the soup their earthy sweetness. The root vegetables give the chowder its body and rustic heartiness, so cut them into generous, spoonable chunks and cook them until just tender. Build the base fully — creamy, savory, and thick — before the fish ever goes in.

Coastal Swordfish & Root Vegetable Chowder being prepared

Poaching the Swordfish

Swordfish is meaty and forgiving, but it still wants gentle heat. Add the chunks to the finished, simmering chowder and poach them softly just until they turn opaque and firm to the touch — a few minutes is enough, and boiling would toughen them. The fish will hold its shape and lend the chowder a substantial, satisfying bite. Pull the pot the moment the swordfish is just cooked through, and ladle the creamy, chunky chowder into bowls, steaming and generous.

Stunning plated serving of Coastal Swordfish & Root Vegetable Chowder, a chef-tested recipe by Chef Jorj Morgan.
Jorj Morgan

Coastal Swordfish & Root Vegetable Chowder

A rich, velvety seafood chowder utilizing delicate swordfish, sweet potatoes, and an aromatic white wine and cream reduction.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Course: Soup

Ingredients
  

For the Chowder Vegetables
  • 2 tablespoons butter
  • ½ red onion finely diced
  • 6 ribs celery finely diced
  • 1 large carrot finely diced
  • 1 medium sweet potato peeled and cut into ½-inch cubes
  • 1 medium white potato peeled and cut into ½-inch cubes
For the Chowder Seasoning & Liquids
  • 1 teaspoon kosher salt
  • 1 teaspoon coarse black pepper
  • 1 teaspoon dried thyme
  • 2 tablespoons flour
  • ½ cup white wine
  • 1 cup chicken stock
  • 1 cup heavy cream
For the Coastal Proteins
  • 1 pound cooked swordfish steak chopped into ½-inch pieces
  • Chopped fresh parsley for garnish

Equipment

  • 1 Heavy-duty enameled cast-iron Dutch oven
  • 1 Heavy-bottomed saucepan
  • 1 Sturdy wooden soup ladle
  • 1 Precision wooden cutting board
  • 1 Heavy glass mixing bowl

Method
 

The Aromatic Base
  1. Melt the butter in a deep, heavy soup pot or Dutch oven over medium heat.
  2. Add the diced red onion, celery, and carrots to the melted butter.
  3. Stir and cook until the vegetables begin to soften, about 5 minutes.
  4. Stir in the cubed sweet potato and white potato.
  5. Cook for an additional 3 minutes.
  6. Season the vegetables evenly with the kosher salt, black pepper, and dried thyme.
The Broth & Seafood
  1. Sprinkle the flour evenly over the seasoned vegetables and stir well to coat.
  2. Pour in the white wine and stir continuously until the liquid thickens and begins to reduce, about 3 to 5 minutes.
  3. Pour in the chicken stock and heavy cream, stirring to combine into a smooth broth.
  4. Gently fold in the chopped cooked swordfish pieces.
  5. Reduce the heat to low and bring the chowder to a gentle simmer.
  6. Continue to simmer until the potatoes are completely tender and the broth is slightly thickened, about 20 minutes.
  7. If you prefer a thicker broth, stir in a splash more heavy cream; for a thinner broth, add a splash of chicken stock.
  8. Ladle the warm chowder into shallow bowls and garnish generously with fresh chopped parsley.

The Heart of the Table

A pot of chowder is honest, warming generosity — creamy, hearty, and made to fill a bowl and a belly on a cold day. To simmer the sea and the harvest together into something this comforting and set it, steaming, before your table is the kind of unpretentious hospitality that says come in from the cold, sit down, and let me warm you up.

Coastal Swordfish & Root Vegetable Chowder plated and served on an estate table

The Art of the Host

A heavy pot is the one essential for even, gentle heat. Cut the root vegetables into generous chunks and cook them until just tender, build the creamy base fully before adding the fish, and poach the swordfish gently so it stays firm and moist. Taste for salt at the end, and finish with fresh herbs or a crack of pepper for brightness against the richness.

Neighborly Grace

  • The Preparation: The chowder base — vegetables, broth, and cream — can be made ahead and reheats beautifully, so build it early and poach the fresh fish in it just before serving. That split keeps the swordfish perfectly tender and makes this a relaxed dinner to have waiting on a busy or cold day.
  • The Pour: A medium white like an unoaked Chardonnay suits the creamy, meaty chowder. For a non-alcoholic option, a sparkling apple cider or a lemon soda cuts the richness.
  • The Vibe: This is hearty, warming, cold-weather comfort — ladle the creamy, chunky chowder into bowls with crusty bread or oyster crackers. It is a substantial, satisfying soup that tastes of the coast, made for a chilly evening and a cozy table.
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