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Chickpea Veggie Burgers

A 15-minute technical masterclass in plant-forward architecture. This recipe utilizes a high-fiber chickpea base stabilized by an herbal emulsion of fresh cilantro and citrus. Pan-seared to achieve a golden crust and paired with garlic-toasted whole-grain buns, this dish transforms pantry staples into a sophisticated, garden-to-table lunch.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 6 patties
Course: Main Course
Cuisine: American
Ingredients Method

Ingredients
  

For the Patties
  • 1 12-ounce can chickpeas, drained
  • 1 cup fresh cilantro leaves chopped
  • 3 tablespoons fresh lemon juice
  • ½ cup unbleached all-purpose flour
  • ½ cup Italian seasoned breadcrumbs
  • 1 teaspoon kosher salt
  • ½ teaspoon coarse black pepper
  • 2 tablespoons high-quality olive oil for frying
For the Buns & Garnish
  • 6 whole-grain hamburger buns
  • 1 tablespoon unsalted butter chilled
  • 1 teaspoon garlic minced
  • 1 English cucumber sliced
  • 1 small red onion thinly sliced
  • 3 tablespoons feta cheese crumbled

Method
 

The Herbal Emulsion
  1. In a food processor or high-speed blender, combine the drained chickpeas, cilantro, lemon juice, flour, and breadcrumbs.
  2. Season with salt and pepper.
  3. Pulse the mixture until a uniform, batter-like consistency forms, ensuring the chickpeas are broken down but still retain slight texture.
Technical Searing
  1. Heat 2 tablespoons of olive oil in a non-stick skillet over medium-high heat.
  2. Utilizing a large spoon, transfer the mixture to the pan in batches, shaping each into a uniform patty.
  3. Cook the patties for 3 to 4 minutes per side until a shattered, golden-brown crust forms.
  4. Transfer the finished patties to a pre-warmed platter.
The Garlic Toasting
  1. In a separate small pan over medium-low heat, sauté the minced garlic in butter for 3 minutes until fragrant.
  2. Brush the garlic butter generously over the top half of each hamburger bun.
  3. Place the buns in an oven preheated to 375°F for 5 to 8 minutes until the edges are golden and crisp.
The Final Assembly
  1. Place the seared chickpea patties on the bottom halves of the toasted buns.
  2. Top with sliced English cucumber, red onion, and a crumble of feta cheese.
  3. Secure the garlic-buttered bun tops and serve immediately while the patties maintain their thermal integrity.